The Daily Dose of Emuna
EMOTIONAL WELLNESS THROUGH EMUNA & THE TORAH’S WISDOM
Igniting Emuna Into Shabbat
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Igniting Emuna Into Shabbat While the Shabbat table may be laden with delectable treats, let us remember to regularly pause and nourish our souls with divrei Torah – words of Torah that ignite our inner spark. In this way, the physical sustenance becomes a conduit, channeling our passionate craving to connect with Hashem. Let the food be a reminder of the deeper nourishment we seek. And let us not forget the power of song! Singing elevates the oneg…
Personal Prayer – Part 6
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 6 BS’D In terms of location, Rebbe Nachman suggests that the most effective hitbodedut is achieved in a private space or in the fields. The fields offer open space and views of nature, which may enhance our connection with Hashem. Though we should also bring Hashem into our everyday lives and speak with Him during all activities, whether driving, folding the laundry and/or washing the dishes, this is not Rebbe Nachman’s hitbodedut…
Personal Prayer – Part 5
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 5 BS’D Many question Rebbe Nachman’s teaching of the importance of one hour of hitbodedut. Some are concerned about the unrealistic nature of setting aside a whole hour dedicated to Hashem every day. In actual fact, Rebbe Nachman writes, “… one hour or more…”! He teaches that we should ideally strive towards transforming our entire lives to one dynamic intimate conversation with Hashem. Let’s begin with setting aside a consistent…
Personal Prayer – Part 4
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 4 BS’D The Higher Heavenly court asks each of us an interesting question: “Did you appoint regular times for learning Torah?” One lesson we can extract from this question is the importance of regular, consistent practice as opposed to sporadic, albeit heartfelt prayers. Although it is a beneficial and admirable to ‘run’ to Hashem and talk over our deepest emotions and concerns the long-term benefits of hitbodedut is achieved best…
Igniting Emuna Into Shabbat
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Igniting Emuna Into Shabbat Ah, the radiant joy of Shabbat! It is a gift that descends upon us, granting a momentary reprieve from the burdens that weigh upon our hearts. Joy, in its purest form, paints a state of blissful contentment within our minds, where sorrows are gently veiled and ‘remembered’ no more. But Shabbat offers something even more profound: oneg, a delight that transcends the mental realm and resonates through every fiber of our being….
Personal Prayer – Part 3
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 3 BS’D Speaking to Hashem is more challenging that one might think! Rebbe Nachman ztk’l teaches that due to the power and significance of hitbodedut we will face many obstacles to overcome in order to find the time to speak to Hashem in this way. The evil inclination understands the power of establishing a close-knit relationship with Hashem through hitbodedut. It will probably challenge us each time we attempt to seclude…
Personal Prayer – Part 2
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 2 BS’D The period between Pesach and Shavuot serves as a bridge between our freedom and the purpose of that freedom. It is a time to prepare spiritually for the revelation to come, our receiving the Torah. Arguably, one of the most powerful ways of freeing oneself from constraints is the practice of hitbodedut. Each time we pour our hearts to Hashem – through words of gratitude, teshuva or requests – we ignite our soul and we heal…
Personal Prayer – Part 1
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Personal Prayer – Part 1 BS’D Prayer is a Jew’s greatest weapon. Rebbe Nachman ztk’l teaches that each Tefilla is likened to ‘an organ of the Shechinah HaKedosha’ which helps build this world, transforming destruction into perfection.’ There is a Midrash that teaches that Mashiach will take all of Klal Yisrael’s soulful prayers and arrange a weapon of mass destruction to fight our enemies forever. However, prosecutors stand ready to snatch our Tefillot,…
Palmolive hands anyone?
WHAT’S NEW SHOP COURSES YOUTUBE PODCAST Palmolive hands anyone? BS’D We are up to our elbows in bubbly soap… for this we should be happy? Without preparation there can be no joy! Let us focus our attention on what we are striving to clean and create. What a great privilege to have been chosen to be G-d’s people and to have been granted the opportunity to stand in the company of angels. With every scrub, brush and wipe we draw down Holy light into this world, our soul and into the souls of our…
Almost everything will work if you unplug it for a bit. Including you. Give yourself a few minutes of introspection, and see how it changes everything.
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